Screen time during the night affects sleep quality and eye health more than daytime use. Know how mobile phones disrupt ...

Using your phone before sleeping can strain your eyes and disturb sleep. An ophthalmologist explains how blue light, reduced ...

Overview: Excessive screen time disrupts sleep patterns by suppressing melatonin, causing insomnia and emotional ...

Bluesky is one of several social networks offering an alternative to the platform formerly known as Twitter. Here's how to join and use it.

During the day, moderate blue light can help you stay awake and feel good. But gazing at screens at night can confuse your brain and lower the amount of melatonin in your body, which is the hormone ...

Evening screen use has become a default habit for many people, often extending right up to bedtime. While digital devices ...

It takes all 11. That phrase is straight out of Coaching 101. And it was never more true than on the play that clinched the ...

Doctors now warn that something we use all day, not the sun, may be quietly ageing our skin faster. Rising screen time is causing surprising pigmentation and wrinkle concerns, especially in Indian ...

For those who already rely on prescription glasses, strategies and solutions for reducing digital eye strain are essential for protecting long-term vision.

If the Xbox Game Bar overlay is not enough for you, we recommend that you check out the Xbox Full Screen Experience. Even though it’s best suited for handheld, with some minor tweaks, you can enable ...

Spending so much time on screens can tire out your eyes. This often leads to something called digital eye strain or computer vision syndrome, which can show up as dry eyes, blurry vision, headaches, ...

Looking ahead, Erivo has an ambitious slate including David Oyelowo’s “Othello” adaptation, the samurai thriller “Karoshi” ...