It can be done through IFTTT, a web-based service that acts as a bridge between apps. In this case, IFTTT enables Welltory ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Forget matching pyjamas. From cooking together to Christmas dare cards, here’s how couples can spice up their relationship ...

Cranberries cranberry products provide antioxidants and can help prevent UTIs. You need to consume them every day to experience the preventative effects.

Three back-to-basics strategies can help travel advisors sharpen their luxury expertise and unlock new revenue in the year ...

As trends accelerate, Pinterest Predicts reveals the fashion and beauty trends poised to define wardrobes and routines in 2026.

Uncover a hidden gem in Florida: an island beach with soft sand, sparkling waters, and breathtaking scenery far from the ...

Heart expert said anyone taking exercise needs to be wary of commonly prescribed medications including ibuprofen and ...

The session begins with an upper-body superset that targets the chest, shoulders, back and arms. It includes two exercises: push-ups and closed-grip pulldowns, with push-ups performed for 12 reps ...

Invest time and money now for an early warning system, to help prevent or mitigate serious conditions down the road and save ...