It can be done through IFTTT, a web-based service that acts as a bridge between apps. In this case, IFTTT enables Welltory ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Forget matching pyjamas. From cooking together to Christmas dare cards, here’s how couples can spice up their relationship ...

Cranberries cranberry products provide antioxidants and can help prevent UTIs. You need to consume them every day to experience the preventative effects.

Three back-to-basics strategies can help travel advisors sharpen their luxury expertise and unlock new revenue in the year ...

Learn how to get the vaccines you need now to protect yourself from illnesses, including flu, RSV, measles, Covid-19, and ...

A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.

It's not that unusual for a 20-something to text Mom from the doctor's office for help answering a health question.

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

As trends accelerate, Pinterest Predicts reveals the fashion and beauty trends poised to define wardrobes and routines in 2026.