The science of focus: How to study without losing attention

Struggling to focus? Your brain craves novelty, not endless quiet. Experts reveal attention thrives in short bursts, around ...
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Don't get distracted...focus on yourself and only on yourself...your time is about to come

#1 App for For Anyone Who Wants To change Their Life 🥋 Become a member and join the Absolute Motivation inner circle; your support will never be forgotten. If you found this video enjoyable, kindly ...
NPR

A short social media detox improves mental health, a study shows. Here's how to do it

If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...
New York Post

Helping Ukraine topple Russia instead of caving to Kremlin’s demands would save Europe hundreds of billions: study

Helping Ukraine defeat Russia is a cheaper prospect for Europe than giving into the Kremlin’s concessions, according to a new study titled “Europe’s Choice” out of Norway. Funding Ukraine’s war effort ...