This commercialised form of abstinence rarely extinguishes digital cravings – instead merely acting as a temporary pause.

Whether it's thriving in solitude or being mindful of their surroundings, people who never listen to music in the car have ...

Understanding how predators choose victims can feel a bit unsettling at first, but learning about it also gives people more ...

Adults need to set up rules for students so that it’s not on them to self-regulate when it comes to going tech-free.

Discover top methods to increase concentration during study sessions. Find out how a change in your lifestyle, mindfulness, and AI tools can help you focus more.

Why does stopping at a red light become automatic? New neuroscience shows how the cerebellum turns visual cues into fast, ...

Boost your learning with science-backed study techniques proven to improve focus, retention, and performance. These practical ...

A new survey from SiriusXM Media details the issues that many people have with the current state of TV drug ads—and ...

The holiday season is often painted as an idyllic vision of rest, conjuring images of warm beverages and bountiful time with ...

Find Strength Boost Latest News, Videos & Pictures on Strength Boost and see latest updates, news, information from NDTV.COM. Explore more on Strength Boost.

When you think of focus apps, your mind probably jumps to heavyweights like Notion or Todoist since these feature databases, ...

AAA East Central has announced their new awareness campaign with the goal to fight the raise of distracted driving. AAA says the Action Against Distraction pledge campaign on Instagram aims to ...