A UK study suggests that how you walk may matter just as much as how much you walk. For low-activity adults, taking longer, ...

Prediction market advocates argue that the wisdom of the crowd is better at predicting outcomes than a small group of experts ...

Older adults who live in economically disadvantaged neighborhoods spend significantly fewer days at home in the year after a ...

researchers shared advice for families considering a first smartphone and discussed their most recent screen time discovery.

Struggling with the holiday blues? Learn how to find purpose and reconnect with joy when the Christmas season feels heavy.

When parents teach their kids empathy and respect, there's a good chance they become well-rounded people. And if your adult ...

Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

People still wash dishes by hand every day. The way we do it has changed a lot because of what people want. We want soap that ...

Hims reports that a recent survey shows 64% of Americans feel healthier in 2025, focusing on mental health, sleep, and ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

From families to finances, benchmarks are happening later for Canada's young — and their happiness levels have been ...

In the context of the rest of the NFL, comedian Kathleen Madigan explains Eastern Kansas perfectly. “State pride, like in ...