Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

Some people claim that combining olive oil and lemon juice can treat various conditions, such as gallstones, but little evidence supports these claims.

As the population continues to live longer, longevity – or the quality of living a long life – has become a hot topic. But ...

Cleveland-made Little Ouchies grippie devices can help with sensory overload for people with autism or who have PTSD symptoms.

BackFit Health + Spine, a family-founded integrative medical clinic established in 2002, shares practical strategies for maintaining spinal health to help individuals avoid common injuries and manage ...

Eleven products sold at Walmart and Amazon have been recalled for various defects and injury risks this month.

If you suffer from chronic pain, and modern medicine has done all it can for you, psychological pain management methods based ...

I watched in horror as a terrible storm in the Mediterranean dashed a ship against a rocky coast, forcing its crew and ...

Here’s what to know about how common bottom-of-foot pain is, why it happens and the most reliable ways to find relief.

A new study suggests everyday movements may cause temporary back flares, but not long-term damage — so you can stay active ...

Many Americans will dig into Thanksgiving feasts on Thursday, indulging on rich, hearty dishes to mark the holiday. For some, the goal is to devour as big a meal as possible while avoiding discomforts ...