When such a situation arises, often while yawning or swallowing, the synapses that attach to the ear open and close, causing ...

While water usually drains naturally, a few tips can help speed things up and prevent swimmer’s ear, a common infection after ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

People across the West Midlands are being urged to use their pharmacies as GPs and hospitals experience a surge in winter ...

Has anger ever turned your small conflicts into big problems? Learn 4 research-based ways to cool down, reconnect, and stop fights before they spiral out of control.

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Sarah Hudgens is a content pro with over 15 years of experience writing and editing copy for a wide range of industry verticals and channels. Distraction and mindfulness are common strategies to cope ...

For those battling an illness, prioritizing rest over exercise is often the most effective path to recovery and is widely ...

Royal Bolton Hospital chiefs say that 'robust plans' are being put into place to minimise the impact the strikes on patients ...

Thomas Müller was welcomed back to Bayern Munich as a supporter on Sunday and left head of sport Max Eberl with earache ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...