Kevin O’Leary, the Canadian businessman and investor from “Shark Tank,” disclosed his daily routine, including his unique sleep habits and strategies for maintaining work-life balance. O’Leary, also ...

Rochester, Minn. — Mayo Clinic researchers have developed a smartwatch-based alert system that signals parents at the ...

Wellness expert Faye James trials Jennifer Aniston's favourite smart device the Oura ring and gives her honest feedback. See ...

A car slammed into a home in Cleveland on Christmas morning, just minutes after the owner decided not to walk her dogs — ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

Sleep, screens and students wellbeing. One local district leans in on how students can continue to thrive in an increasingly ...

Rather than promising instant transformation, these habits offer a more sustainable path to lasting change, if you're willing ...

Adding apple cider to your hot toddy, often spiced with cinnamon or cloves, is the newest concoction said to fight off a cold ...

There is a strong link between the time of day that people drink coffee and their longevity, according to one study.

Let me preface this by saying that my parents have had an incredibly trying year. My eldest brother passed away last year ...

Mornings can be rough for many people who tend to feel sleepy pretty regularly, which in turn makes them report feeling ...