Genuine confidence is not about living mistake-free, with nothing bad happening. It’s about making good things happen and ...

In a nightmare turn of events, the snake dragged Heru off the boat and into the water, where he disappeared under the surface ...

As we found in our recent research, our brains also have powerful mechanisms for defending body weight – and can sort of ...

Research shows the battle to keep weight off isn’t about willpower—it’s biology. Here’s how scientists say we can work with ...

Anxiety, anger, envy, and schadenfreude are products of your body in response to perceptions of threat. Suppressing them ...

Seasonal affective disorder (SAD) is a type of depression triggered by reduced sunlight in the fall and winter, leading to ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Burmese pythons possess a remarkable ability to swallow and digest prey significantly larger than their heads. This ...

There is an old belief that every sickness speaks. Not in words that you can hear with your ears, but in quiet messages your ...

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The message is clear: Play golf and live longer.” Retirees play golf in Sun City, ...