Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

The only curved-glass PC case we've tested without a seam between the front and side glass, Corsair's Frame 4500X RS is ...

On average, it takes about 2,000 steps to walk one mile. To calculate your steps in a mile, divide 63,360 by the inches in your average step length. Walking 10,000 steps is roughly equal to walking 5 ...

Senators struck a deal on Capitol Hill on Sunday in a bid to end the government shutdown. Six Democratic Senators voted to advance a package that would reopen the government. The shutdown will not end ...

In a 60-to-40 vote on Sunday night, the Senate cleared the way for a spending deal to end the government shutdown. A group of Democrats broke their party’s blockade to vote with Republicans. Catie ...

For 40 days, Senator Chuck Schumer kept his caucus unified. But an end approached without an extension of expiring health insurance subsidies that Democrats had demanded. By Michael Gold Reporting ...

WASHINGTON — The Senate voted Friday to block dueling Republican and Democratic proposals to keep the federal government funded on a short-term basis, raising the chances of a shutdown at the end of ...

Planning to install a new staircase? Learn how to measure accurately to ensure a perfect fit with this step-by-step guide! #HomeRenovation #StaircaseDesign #DIYProjects Messages found on Charlie Kirk ...

Walking just slightly faster helps older people stay active for longer, and stave off frailty. Taking just 14 steps per minute more than their usual pace led to “meaningful” improvements in physical ...

San Diego took another step Friday toward ending the long and costly legal battle over 2012’s Proposition B, a voter-approved attempt to eliminate pensions for most new city workers that was later ...