Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

It can be tricky to measure strawberries so use this expert-approved tip the next time you bake a fruity dessert to ensure ...

Jake Paul and Anthony Joshua are a day away from their massive fight. Here is everything you need to know about Thursday's ...

Whether you’re a new runner or an experienced one, the stride length you naturally choose is likely your most efficient, ...

"We've been tracking children's growth from birth all the way through to adulthood, and the fastest period of growth is clearly the first couple of years during infancy," Sean Cumming, a professor in ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

It's surprisingly simple but could offer crucial clues about how well you're doing. Plus, how to take charge if you don't ...

If you find yourself in Schiphol Airport in Amsterdam, paper statistics quickly become apparent in the real-world: The Dutch ...

The variety of fitness trackers means there is something for everyone. Some devices may be particularly useful for specific areas — for sleep tracking, for example, you can't beat an unobtrusive ...

Hair grows about half an inch each month. Stress, illness, and aging can affect hair growth. Rogaine can be used daily for hair loss treatment. Hair grows approximately half an inch each month. Age, ...

Samantha (Sam) Silberstein, CFP®, CSLP®, EA, is an experienced financial consultant. She has a demonstrated history of working in both institutional and retail environments, from broker-dealers to ...