I'm a 41-year-old GP with a biological age of 24... Here's my make-or-break advice to anyone aged 30 and above to add years to your life - and why that weekly pint wit…

Dr Mohammed Enayat, 41, explained that once a person hits 40, their diet, exercise and routine directly affect the diseases ...
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The Right Way To Measure A Cup Of Cheese—And Why It Makes A Big Difference

Let's start here: one cup of cheese is not eight ounces. Now, discover the best ways to measure cheese accurately, whether you're measuring by weight or volume.