The Japanese Walking Method Might Change How You Use Walking for Fitness

The Japanese walking method is gaining attention as a low-impact workout with huge benefits. Learn how the interval walking ...

5 ChatGPT Prompts To Make The Most Of The "Great Lock In"

Unlock the power of the “Great Lock In.” Use these 5 ChatGPT prompts to set goals, boost productivity, and finish the year ...
Under30CEO on MSN

Babasola Osibo: 3 Moves to Cut Data-Center Energy Without Risking Uptime A practitioner’s framework for operators

Babasola Osibo has spent more than two decades working with high-stakes infrastructure, including telecom networks, data ...
BMJ Open

Remote intentional music listening intervention to support mental health in individuals with chronic stroke: study protocol for a feasibility trial

Introduction Poststroke depression affects approximately 30% of stroke survivors and is linked to worse functional outcomes, cognitive decline, reduced quality of life and increased mortality. While ...