Keeping your phone face down on the table can keep you more present and less distracted. "Why are you on your phone right now ...

It’s difficult for people who are really tired and busy to think about getting into reading if it’s not something they’re ...

A phone-free morning gives you a chance to connect with your thoughts and feelings, per Brownlowe. This is especially true if ...

Sometimes the fix is a tech-savvy friend or family member, and sometimes the problem solves itself the moment you’re about to ...

The biggest drawbacks for many consumers are scaled-back cameras, shorter battery life and sky-high price tags -- paired with ...

Learn how to get a free business phone number, compare providers, understand limitations, and decide when to upgrade to a ...

A pediatric psychologist shares tips to help teens develop healthy habits around social media use and screen time.

With the increase in scamming activities, Cox, Caruso, and Bradshaw say they are all devoting more resources to addressing ...

Robocalls are annoying. They can also be a scam. Here's what to know if someone calls you about your Medicare plan.

Apple's iOS 26.3 beta introduces the most streamlined iPhone-to-Android transfer tool yet, along with expanded notification ...

Ditch resolutions for rituals. Build lasting habits through daily practices, from weighted vests to AI notetakers, that ...

One of Google's most critical features is hidden behind a single toggle - turn it on to protect against theft, scams, spam, and more.