Stop wasting hours on machines that don't translate to daily life. These five functional movements build the resilient, ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

Seven months after being seriously injured in a deadly car crash, Charlevoix's Joe Gaffney was back on the basketball court, ...

Briana Fair, a mental health clinician with the San Mateo Police Department, received a dozen voicemails from the same distressed caller over a single weekend this month.

The intrigue is massive when Kevin Willard returns to Seton Hall with Villanova. We asked broadcaster John Fanta and a bunch ...

The Ravens started slow in 2025 but are still in the playoff hunt. Here's a look at their playoff scenarios entering Week 16.

If 2026 is the year you want to feel more confident, more curious and more quietly triumphant in the kitchen, these are the ...

As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

Salah's star turn off the bench for Liverpool following speculation about his future showed that there's still a way for him to stay. Plus: Madrid get a win too, but are still a work in progress.

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

Multiple Memphis Grizzlies players were unhappy with the team's defensive effort in a 130-126 loss against the Utah Jazz.

If we look at the highest levels of sports, or at those engaged in committed athletic practice, we do find evidence of ...