High blood pressure (or hypertension) is one of the most common health conditions across the globe. The best part is lifestyle factors are effective in monitoring and decreasing blood pressure ...

Taking blood pressure meds? Experts explain which foods and drinks can interfere—and how to avoid common mistakes.

In a real-world registry study of adults with overweight or obesity, 5:2 intermittent fasting and daily calorie restriction ...

A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.

Buying pressure in the crypto market is weakening simultaneously in terms of price action, derivatives activity, and on-chain ...

Christmas can be absolutely exhausting. You’ve organised presents, sorted the food, managed family dynamics and organised ...

Cold winter weather can affect your patients’ physical health, and one chilly issue to keep on your radar is the effect of ...

As hospitals increasingly look for patient-friendly ways to enhance surgical care, calming music in the operating theatre is ...

With about one person every five minutes admitted to hospital with a heart attack in the UK, a consultant reveals the seven ...

Nicotine is toxic to the heart and blood vessels regardless of how it's consumed, experts wrote in a new consensus report ...

Stand with your feet hip-width apart. Lift your heels off the floor so that you’re on your toes. Walk forward on your toes at your regular walking speed for 30 to 60 seconds. Then, drop your heels and ...

You can enjoy December without a perpetual hangover and a tin of chocolates constantly on the go – you might even have a better time.“A lot of people down tools on December 1 from a health and ...