Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

MediBeacon ® TGFR™ System is a first-in-kind product for point of care kidney function assessment Centers of Excellence commercialization in ...

The rate of unemployment has risen to its highest level in almost a decade outside the pandemic as employers continue to shed ...

Dopamine is an important neurotransmitter that helps regulate muscle movement and promotes an emotional sense of contentment. Natural ways to increase your dopamine include eating a balanced diet, ...

Lucas is a writer and narrative designer from Argentina with over 15 years of experience writing for games and news. He keeps a watchful eye at the gaming world and loves to write about the hottest ...