Staff at Theodore Roosevelt Elementary School in Oyster Bay moved quickly to save Sebastian Melendez, 5, after he was found ...

A new study suggests that dementia may be driven in part by faulty blood flow in the brain. Researchers found that losing a ...

“Natural remedies like yoga can help you process food more efficiently and ease digestive issues, allowing you to fully enjoy Christmas,” says Melissa Leach, a certified yoga instructor at Yoga-Go.

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

Stand with your feet hip-width apart. Lift your heels off the floor so that you’re on your toes. Walk forward on your toes at ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Here are some tips from Jim Miller with Savvy Senior on how to avoid cognitive decline as you age. Manage health problems: Studies have shown that cognitive problems ...

Sitting all day isn’t great for your health. Beyond increasing the risk of chronic conditions like type 2 diabetes and heart disease, it can also cause tight muscles, stiffness and pain throughout ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

MYQORZO, a Cardiac Myosin Inhibitor, Directly Addresses Underlying Hypercontractility Associated with Obstructive HCMFDA Approval Based on ...

Holiday Heart Syndrome is a term coined by researchers to describe the regular increase in AF cases in December and January.

New research from Murdoch University in Australia shows that using blood flow restriction cuffs during walking may affect how ...