Even if you're a beginner, these step-by-step instructions from a yoga teacher will keep your blood flowing—and body feeling ...

High cholesterol in women can progress without obvious symptoms. Discover the most common signs, how they appear, and why ...

If you’re feeling cold all the time, you’re not alone. Constant chills can be uncomfortable and distracting — but some basic lifestyle changes can keep your body warmer. From layering smart to eating ...

Common warning signs of pulmonary embolism include sudden shortness of breath, sharp chest pain that worsens with deep breathing, and coughing, sometimes with blood.

Lying awake at night, staring at the ceiling, tossing and turning? Poor sleep is a common struggle for many people. Long ...

By the end of a brutal race or sportive, your body has been through through the wringer. But what exactly goes on under the ...

Q: A friend's dog recently died of cancer, and we want to do all we can to keep our own dog cancer-free. What advice can you offer?

Chilly fingers and toes are generally nothing to worry about, but they can sometimes indicate a more serious condition.