Amanda Chalmers was on a night out when her drink was spiked. Here she bravely shares her story as a warning that it can ...

There are a few well-known things that can make air travel significantly worse than it has to be. Forgetting to bring snacks, ...

What that “social contact” looks like really depends on your personality and your schedule. “For someone who is busy, it may be a phone call or a text. If you have more time, meeting someone for a cup ...