Despite research advances in sleep medicine, 40 percent of Americans still spend the night tossing and turning. Here are some ...

South Carolina sees more fatal house fires in winter. Tips on how to safely use space heaters, fireplaces, electric blankets ...

Experts recommend moving bedtime gradually, about 10 to 15 minutes earlier every few days. Start with mornings. Open the ...

As airlines like Singapore Airlines, Air New Zealand, Qantas, and Xiamen Airlines all push the boundaries of nonstop travel, ...

EXCLUSIVE: With so much to pack in and do in the lead up to the festive holidays, a Simba study claims we lose more than a ...

ANNETTE Kellow scrunched up her nose as she watched a fellow mother talk calmly to her toddler, who was rolling around in an ...

Many couples say the Scandinavian sleep method has been a game-changer for their sleep. But is it really the answer?

As consistently hot temperatures kick in, getting a comfortable night’s sleep is becoming harder. These steps can help you wake up well rested and ready for the day.

It’s like the mantel above the fireplace — looks great, and all that jazz; but barely anyone notices it, or even cares about ...

The scheduling change at the high school is part of an overhaul of start and dismissal times at all grade levels.

"If I fall asleep on the couch after a long day, I'm not getting up until the next day," said Trent Monroe of Burbank, who ...

Wicklow Children and Young People Services Committee has launched a new sleep project which is a multi-agency response to concerns about the negative impact of poor sleep habits to the overall ...