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I did weighted abs 30 straight days for full effect

Fitness Pro Superhuman Troy does weighted abs 30 straight days for full effect. Fans walk out of Wizard of Oz Christmas show: ...

I'm a personal trainer, getting abs in your fifties is easy - just follow these five golden rules

With ab-fab celebs such as Davina McCall and Heidi Klum rocking impressive washboard stomachs, it makes you think - could a ...