Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

A comprehensive new study suggests that the intense societal focus on maximizing personal happiness is not a universal human ...

Permafrost holds thousands of years worth of microorganisms and carbon, and as it thaws in our warming climate, it releases ...

The body needs iron to deliver oxygen throughout the body. Iron supplements can help improve many conditions, such as anemia ...

Spaces specifically designed for play have become more in demand, often with game tables as the focus. Lina Galvão, ...

The policy allows provisions for emergencies as well as methods for parents to contact their children. Students can carry a ...

For a long time, I honestly thought struggling was just part of learning. If studying felt hard, I assumed that was normal — maybe even necessary. I told myself that feeling tired, distracted, or ...

It doesn’t matter what you do — do it as hard as you can. Passion will follow and your circuitous path will be made straight.

When life keeps throwing one thing after another, it's easy to slip into survival mode: getting through the day but not ...

Research suggests endless video scrolling may be reshaping attention, memory, emotional regulation, particularly in children ...

The Florida House is considering seven proposed constitutional revisions that would eliminate or lower property taxes, at a ...

Maryland Democrats say their relationship with Gov. Wes Moore is on ice — a revelation that comes just weeks before the 2026 legislative session ...