Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...
A simple English word challenge, asking for a word starting and ending with 'R', often stumps people. This psychological ...
Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...
Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.
We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...
More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...
Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...
While one may think that the brain, after a certain age, doesn’t function the same and that cognitive decline is inevitable, ...
Daily walking may lower Alzheimer’s risk by boosting blood flow and brain health. A doctor explains how simple steps support ...
Certain lifestyle habits could make your brain appear years younger—and help protect cognitive health as you age, a new study ...
When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...