Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...
Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...
Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.
We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...
More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...
The way your brain ages can have a big impact on how cognitively healthy you are as you get older. If you can keep your mind ...
From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...
Discover how weak legs can be an early indicator of dementia. Learn effective exercises and tips to strengthen leg muscles ...
Dr. Anne Marie Morse, a double board-certified neurologist and sleep medicine specialist, says the most overlooked tool for ...
It’s well established that children have an easier time learning second languages. In recent years, scientists have studied ...
Mitochondria - cellular energy hubs in the brain - may be the key link between life stress, trauma, and changes in mental ...