Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...

The way your brain ages can have a big impact on how cognitively healthy you are as you get older. If you can keep your mind ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Mitochondria - cellular energy hubs in the brain - may be the key link between life stress, trauma, and changes in mental ...

Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.

In just over one year, he lost 7st 12lbs and now weighs just 12st 8lbs. Foundry worker Lewis, from Todmorden in West ...

Why does stopping at a red light become automatic? New neuroscience shows how the cerebellum turns visual cues into fast, ...

With the holiday season upon us, the Construction News team is pleased to present a fun quiz to exercise the brain cells ...

You don’t need more time to feel better. Learn how micro-moments of renewal can restore your energy, calm your nervous system ...