Stop wasting hours on machines that don't translate to daily life. These five functional movements build the resilient, ...

SAN FRANCISCO – Warriors coach Steve Kerr had his player’s back on Wednesday afternoon. Kerr declined to put the blame on ...

Seven months after being seriously injured in a deadly car crash, Charlevoix's Joe Gaffney was back on the basketball court, ...

In just ten weeks Guy Adams slimmed and sculpted his body. Here's exactly what Guy learnt from the fitness and nutrition pros ...

Fitness coach Jeff Cavaliere broke down his 30-minute chest and back workout, perfect for anyone who is short on time but ...

Jaren Jackson Jr. had his best game of the season after the Memphis Grizzlies prioritized getting him the ball against the ...

Roster decisions in the fantasy football playoffs are tough. And sometimes we get a little too emotional about -- or attached to -- a player because of his name, where we drafted him, the team he ...

When it comes to increasing your bench press strength, most lifters focus solely on pressing mechanics—how to push more weight off their chest, how to explode through sticking points, and how to ...

View post: The Exact Workout Glen Powell Used to Build a Full Chest and Shredded Abs for 'The Running Man' View post: Cole Haan's 'Cozy' Quilted Vests That Are 'Perfect' for Mild Winters Are Over 50% ...

SOUTH JORDAN — After a massive fire destroyed a honey factory and left an American Fork beekeeper without a home for his bees, a local expert shared insight about how to care for bees during the ...

The Detroit Lions are 7-5 after a Thanksgiving loss to the Green Bay Packers, 31-24 on Thursday, Nov. 27. And after that win, the Lions are getting a break – though not as long as in previous years ...