We Asked 6 Travel Experts What the Best Seat On an Airplane Is—Here What They Said

Here's how to pick the best seat options, according to professional travelers.

How to Attend a Concert and Not Ruin It for Others

Back in 2013, we took it upon ourselves to remind music fans that it’s our duty to remain at least somewhat civilized when we ...
Fitgurú on MSN

The post-60 power move: 5 seated exercises to build upper body strength faster than dumbbells

Stop letting outdated myths dictate your physical potential; discover how specialized seated movements can transform your ...
AARP

This 10-Second Fit Test Could Predict How Long You Will Live

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

5 Seated Exercises That Build Upper Body Strength Faster Than Dumbbells After 60

Building strength after 60 can feel like an uphill battle—but it doesn’t have to be. After four decades in the fitness ...
Fit&Well

I work with seniors who struggle to get down on the floor, so I use this standing routine to help them strengthen their upper-body muscles safely

Squeeze your shoulder blades together, then pull the ends of the band toward you, bending your elbows and drawing them past ...
fitandwell

Three seated stretches to promote joint health and better posture you can do at your desk

Working at a desk may feel comfortable day to day, but over time, it can take a toll on your body. One of the simplest and most effective ways to combat this is to stretch regularly—and you don’t even ...