Meditation is an ancient practice gaining renewed attention for its ability to support mental clarity, emotional balance, and ...

Meditation is not just a spiritual practice but a scientifically validated method to manage stress and regulate emotional responses in the brain, experts from the Morarji Desai National Institute of ...

Mumbai: Marking World Meditation Day on December 21, Sanskar Foundation is organising a free meditation camp with a strong ...

If you’re looking for a special way to start 2026, you’ll find New Year’s Eve parties in every corner of Clark County this year, as well as kid-friendly celebrations and more contemplative activities.

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

Find out what RHOBH Season 15 newcomer Amanda Frances does for work and get details on her first book, online courses, and more.

Can meditation boost fertility and help you conceive? An IVF expert explains how stress, mindfulness, and science truly ...

Ready to reset and put this year behind? Start 2026 with a fully refreshed mind and body at these wellness retreats that ...

As 2026 approaches, make your New Year’s resolutions more meaningful, effective, and aligned with your priorities.

An associate of famed Russian artist Svetoslav Roerich, Rumale Chennabasaviah was among the early figures who were ...

Some Republican lawmakers call for mass expulsion of American Muslims I Was Once a Panera Bread Regular. There’s Just 1 Thing ...

But if you live a fast-paced lifestyle and you rarely feel present, boredom can help you become more mindful, Saad says. In ...