EVERYONE COULD USE a bit more spinal mobility in their lives. You don't need a long, drawn out routine for this though—if you're in a pinch, there's just one move you can use to make your back feel ...

“The Testament of Ann Lee” star Amanda Seyfried said there was nothing easy about the role. However, the challenges she faced portraying the real-life founder of the Shakers taught her she is able “to ...

Heather Gauck has spent most of her three-decade teaching career sleep-deprived — turning in after midnight and waking up at dawn. The Michigander made the sacrifice to ensure she completed all the ...

(WFSB) - Police departments put up their yearly reminders to parents about “first day of school” social media posts. Middletown police, for example, warned people to avoid including personal ...

When the iPhone 14 Pro models were announced in 2022, Apple surprised many with its innovative integration of software functions with the pill-shaped cutout at the top of the screen. Apple calls this ...

Motivation has been defined as an internal push to accomplish a goal. It even seems similar to the word “move,” although “move” can simply mean doing something, like advancing a chess piece. Digging ...

President Donald Trump believes the Cracker Barrel restaurant chain should bring back their old logo. "Cracker Barrel should go back to the old logo, admit a mistake based on customer response (the ...

Labor Day weekend signals back-to-school and the feel of fall is near, as is the end of daylight saving time. If you're looking forward to clocks falling back to get an extra hour of sleep, here's ...

Masks have been stored away. Social distancing is just a vague memory. Interest in vaccines is waning. COVID, for many, feels like an inevitable annoyance, like the flu. Then, each summer, we get a ...

If you’ve ever braved the long stretch of the 5 Freeway through the Central Valley where the heavily trafficked roadway is reduced to two lanes per side, you’ve probably found yourself in the middle ...

Mrs B, a 36-year-old woman, and her husband were having difficulties conceiving. When Mrs B got pregnant, she suffered a miscarriage. Following the miscarriage, she began seeing Dr G, an OB/GYN at a ...