We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...

Jamie Lee Curtis shares her honest take on red carpet looks, revealing the hilarious question she asked herself every time.

As a small business owner, Liz understands the unique challenges entrepreneurs face. Well-versed in the digital landscape, she combines real-world experience in website design, building e-commerce ...

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If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...

The role of the liver in our body is vital. It acts as the body’s natural detoxifier, filtering out toxins from the blood, breaking down harmful substances, and metabolizing drugs and alcohol. The ...

More people are questioning how much of their day they willingly give to screens. Digital minimalism has surged because constant notifications, endless scrolling, and multitasking fatigue leave little ...