Psychology Today

Why We Procrastinate and How to Stop Putting Things Off

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

How to clear your Android phone cache (and put a stop to slow performance)

This quick tweak can significantly improve the speed and responsiveness on almost any device - no matter the brand.

The beginning of the end for the iPhone? Apple's smartphones are glitching more than EVER - forcing frustrated users to make the switch to Android

Angry Apple fans have flooded social media to complain that their expensive smartphones are plagued with tech issues.

Your chatbot keeps a file on you. Here’s how to delete it.

A clickable guide to fixing the complicated privacy settings from ChatGPT, Claude, Copilot, Gemini and Meta AI.

How Seth Trimble’s return sparked UNC basketball in its win over Ohio State

Seth Trimble returned from a nine-game absence and scored 17 points as No. 12 North Carolina held off Ohio State in the CBS Sports Classic.