It’s important for university students to be intentional and proactive about who they date. Focus on the qualities you are ...

A psychological approach called metacognitive therapy focuses on the beliefs people hold about worrying itself. These beliefs ...

While the Holidays in December mean shopping, gifts, food, and time with family, stress levels could certainly be at their ...

Chris Hemsworth has become one of the biggest movie stars in the world. He’s achieved a dream that a lot of people strive to ...

As joyful as the festive season is, it can also be very stressful, and this stress can cause a number of other issues, ...

Fear of abandonment is when you worry that people you care about will leave or stop loving you. It can show up as needing ...

"Sehnsucht" represents feelings and thoughts about aspects of life that are unfinished or imperfect. It is not create a good ...

One group received Uncertainty-Mindset Training, which taught them coping mechanisms for dealing with uncertainty.

April Health reports that holiday stress is increasing for many Americans, driven by financial pressure and family dynamics; ...

Aisha Sultan, Tribune News Service ...

Along with an uncertain economy, heavy among the clouds hanging over the auto industry are U.S. President Donald Trump’s ...

The holidays are a special time for many of us, but for others it can trigger even worse bouts of depression and anxiety. The experts at Allendale treatment discuss how to deal with those bouts in ...