Stand tall with your feet hip-width apart and grip a single dumbbell with both hands. Raise the weight overhead and straighten your arms. Brace your core and keep your ribs pulled down. Lower the ...

Some of the region’s top high school football seniors played in the annual Queen City Senior Bowl Saturday in southwest ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

For the 70th year in a row, people of all ages will be able to get updates on Santa's journey around the world from the North American Aerospace Defense Command in Colorado.

The matchup Saturday is the second meeting between these teams this season. The Wild won 1-0 in the previous matchup. TOP PERFORMERS: Marcus Johansson has scored 11 goals with 15 assists for the Wild.

There’s a saying in bodybuilding, “shows are won from the back.” During the Golden Era, that idea defined champions. While ...

This is The Arizona Republic's 2025 All-Arizona high school football team with a first team and honorable mentions.

The Denver Broncos (12-2) host the Jacksonville Jaguars (10-4) in one of the biggest games in Week 16. The game will go a long way in determining how the final standings in the AFC playoff race end up ...

The clock has all but run out on the 2025 Dallas Cowboys season.

Rob and Michele Reiner were found fatally stabbed in the master bedroom of their home, a police official said. Their younger ...

Olivia Miles had her third consecutive triple-double and finished with a season-high 25 points, 10 rebounds and 11 assists, ...