When an individual feels anxious and nervous all the time, their nervous system also starts shifting to a constant state of tension. Amidst persistent worry and overthinking, we tend to ignore our ...

The New Year is just around the corner, and like every year, we make many resolutions like losing weight, advancing in career ...

The holidays can be filled with joy and positive emotion, but they can also be a time when stress is in overdrive. To-do lists can be long, with little time for personal well-being. Approximately 50 ...

December 21 marks World Meditation Day in the U.S. To find out how the centuries-old practice can help shape your wellbeing ...

Nigeria's NAFDAC issues a public alert over unsafe Indomie noodles (Vegetable Flavour) recalled in France due to undeclared ...

Trump's executive order to expedite reclassifying cannabis means wider access to marijuana and that it could be used like any ...

From ancient scriptures to modern philosophy, one question has echoed through human consciousness for centuries: Is ...

Patterns of lying for all kinds of reasons in all kinds of situations.

Learn which pets are most commonly hoarded and how unchecked breeding and mental health issues drive animal overcrowding.

Learn how founders can adapt their communication style when managing up, down, and sideways across teams, co-founders, ...

We forget joy because we imagine it’s gone or we’re not supposed to feel it, but it’s also right here, right next to sorrow, ...

President Tump has called affordability concerns a 'hoax' and he said the economy under his administration deserved a grade of 'A+++++.' Many residents of Allentown, Pa., tell a different story.