Allergic reactions, aggravated illnesses and problems in the respiratory tract: There are plenty of health reasons to do everything you can to avoid mould growing in your home.Your home's health also ...

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Supplements to reduce fever include zinc, omega-3 fatty acids, probiotics, and vitamins A and D. These supplements support immune health and may lower inflammation.

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Because most people sleep best in a cold bedroom, nighttime is actually the perfect time to save a bit of money on heating costs when temperatures drop during winter.

Cold air can irritate the airways that carry air into the lungs, potentially causing symptoms like coughing, chest tightness, and trouble breathing.