The condition of our lungs can reveal a great deal about our wider health. Luckily you can also get them into better shape. How old do you think your lungs are? With every breath, they are exposed to ...

A regular exercise regimen that includes strength training and cardio, alongside a nutritious, protein-rich diet, can help build up your muscles. Share on Pinterest Getty Images/pixdeluxe ...

As an ex-barista and a current coffee writer, I've admittedly become a bit of a coffee snob. I like my coffee to taste delicious in my cup and my machine to look stunning sitting on the counter. With ...

Optical illusions aren’t just about tricking your eyes, they’re powerful windows into how your brain processes information. The image above looks like a simple painting, but depending on what you ...

Your liver can heal itself after damage over time. Signs can include increased energy and improved blood work. According to the Centers for Disease Control and Prevention (CDC), about 1.8% of U.S.

The serine 31 (Ser31) phosphorylation modification (H3.3S31ph) in the N-terminal tail of the histone variant H3.3 can ...

The best teachers really grasp the concepts they're educating students on. There's a reason for that and you can harness the memory power of teaching, too.

While Stratus is the dominant COVID variant right now, it’s not causing any wildly different symptoms from previous variants, ...

Picture an independent voter. You might be imagining someone who takes their time considering the candidates and their positions on the issues, who generally has faith in the political system, who ...

The U.S. Food and Drug Administration will rescind a rule that tightened regulations for clinical laboratories and gave the ...

Strength and coordination change over the course of our lives, decreasing dramatically with age. But when it comes to the fine motor skills of our hands and fingers, this is not the case. This ...

A tool called “Your activity off Meta technologies” helps you manage how Facebook and Instagram look at your online activities. Facebook has never been a place for privacy and security, and Meta makes ...