Golf Monthly on MSN

Downswing Sequence Explained

In this video, PGA Professional Katie Dawkins explains the downswing sequence. Dash cam video shows UPS plane with missing ...
Woman & Home on MSN

Move over, Pilates - an expert trainer recommends plank rows to build a stronger core and arms

"Instead of lifting a dumbbell, focus on drawing your elbow up towards your ribs and squeezing your shoulder blade in.