Digital HR and technology can transform the work of the HR function by streamlining everyday tasks so teams can focus on more important, strategic issues.

A new study of pro women’s training logs reveals how volume, intensity, and smart racing shape performance — and what ...

Strength training for women has become one of the best ways to achieve a stronger, leaner and healthier body. There’s a myth that lifting weights makes women bulky; however, there’s no truth to that.

India’s digital payments story has always been largely driven by scaling, and bold experiments, whetheit'sts demonetization or the rise of UPI. Now, even within this fast-evolving payment ecosystem, a ...

Build a large spruce log cabin in Minecraft featuring natural textures, spacious interiors, and rustic charm. Perfect for survival or creative mode, this cabin blends comfort and functionality within ...

The fact that I keep snagging PRs, even more than two decades after I started running, isn’t a brag. It’s just a fact, and on some days, a pleasant surprise. I like to think I’ve learned a few things ...

The good news is that the hardest part is done. Though you might have only run 5K, in many ways you’re already over halfway there. Why? Because starting from scratch and building up to your first 5K ...

Weight training can help you achieve your fitness goals. It could be anything, to increase strength, build muscle, or tone your body. Weight training not only increases lean muscle mass but also ...

Opinions expressed by Digital Journal contributors are their own. Modern-day organizations are reliant on data to inform their product roadmap, customer loyalty, and all the in-betweens — but behind ...

Nina Moske is a reporter covering Tampa. Reach her at [email protected]. Anyone can view a sampling of recent comments, but you must be a Times subscriber to contribute. Log in above or subscribe ...

When I was 49, I donated a kidney to my husband. Recovery from surgery was hard and painful, and my lifestyle certainly wasn’t supporting my healing. I was overweight, chronically stressed, ate a ...