To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.
If you aimlessly go from one race to another without regard for how they affect one another—or if you’re just looking for a ...
That potential for scalability is one of the reasons founders pivot. With high early-stage failure rates, about 18–20% of ...
Sharaa, a longtime Islamist militant, and has provided weapons, intelligence and cash to militiamen at odds with his rule.
Ditch resolutions for rituals. Build lasting habits through daily practices, from weighted vests to AI notetakers, that ...
How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...
As eligibility rules loosen and injuries pile up, coaches are increasingly looking overseas for plug-and-play help in a quasi ...
Adding a de-load week to your routine can help you build muscle and strength for efficiently. A powerlifting doctor said she ...
A doctor said powerlifting helped her boost her mood and energy while building muscle. She said two exercises can save you ...
A new program at the Department of Energy is pushing the development of nearly a dozen new reactor designs at breakneck speed ...
Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight ...
The triangle-shaped "blended-wing body" plane ditches the traditional tube-and-wing design for one giant, sweeping wing with ...