Let’s face it: It shouldn’t take a full year for us to get an actual break. If you’re entitled to time off throughout the ...

The Times Union has added desktop notifications as a way to stay informed on important news in the Capital Region and Hudson ...

Whether you need to limit social media scrolling or block off time to be productive, there are different tools that can help ...

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

The holiday season is a great time to disconnect from screens and connect with loved ones. Experts suggest putting away ...

Microsoft announced that security administrators will soon be able to block external users from sending messages, calls, or meeting invitations to members of their organization via Teams.

A vendor breach left 5.8 million people exposed, raising fresh questions about how companies handle third-party access to ...

To temporarily silence all those attention-seeking notifications, use the Focus setting on your iPhone or Android device. This mode is designed to stop interruptions when you want to concentrate. You ...