Aided by her mother, Mahtab Amiri, who coordinated her escape, she left the country with Erfaan and was driven to Iran. From ...

A kid bodybuilder who has grown up and changed a lot.

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...

To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

Experts share tips to protect children and family members from the flu -- including the subclade K variant -- ahead of the ...

Ruthless aggression' were the two words that a 25-year-old John Cena would mutter in the direction of Kurt Angle, stomping ...

Returning to the sport after a two-year hiatus, Sinajana resident Dannel Munoz, 47, placed second in the 45+ Masters division ...

Research into how a father’s choices — such as diet, exercise, stress, nicotine use — may transfer traits to his children has ...

Perimenopause and menopause used to be dismissed simply as symptoms of getting older, but that’s shifting thanks to ...

With about one person every five minutes admitted to hospital with a heart attack in the UK, a consultant reveals the seven ...

Vitamin D is an essential nutrient for kids. Apart from building strong bones and preventing rickets, it supports muscle ...

Rooney, a 9-year-old York County resident, traveled to New York City for six days as a Make-A-Wish recipient, where the ...