A wish come true: 9-year-old York County girl gets NYC trip of a lifetime

Rooney, a 9-year-old York County resident, traveled to New York City for six days as a Make-A-Wish recipient, where the ...

As tetanus vaccination rates decline, doctors worry about rising case numbers

The harrowing, deadly infection could make a comeback, especially in states vulnerable to climate-linked natural disasters, ...

Brittany Mahomes Powers Through Workout as Her Kids Sterling, 4, and Bronze, 3, Play on Treadmills

Brittany Mahomes posted a series of Instagram Stories on Wednesday, Dec. 24, of her and Patrick Mahomes' two older children, ...

I interviewed some of the top longevity experts in 2025: 4 healthy habits they all have in common — 'it's so important to get your body moving'

Implement these four daily behaviors that longevity experts prioritize to increase your chances of living longer, in good ...
Healio

Try to get outside and move every day

Lewiss on Lifestyle MedicineThe U.S. physical activity guidelines recommend that healthy adults, including elderly, get at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of ...