Forma Pilates founder Liana Levi breaks down why Pilates causes muscle shaking, how small muscles get stronger, and what beginners should know before their first referral-only class.

The indie favorite behind indelible dances in ‘Girls,’ ‘Aftersun,’ and “Electric Feel” opens up about ‘The Testament of Ann ...

Auditions begin January 11 for “James And The Giant Peach,” a musical based on the book by Roald Dahl. A premiere for ...

During each performance, dancers from all ages poured their hearts into their characters to bring this holiday classic to ...