Sprinting in short bursts during runs enhances endurance, metabolism, and fat loss. These gains come faster than with ...

For 90-degree and acute bends, Smith suggested sequencing bends from the outer most bend line inward toward the center. For ...

Leg turnover is also linked to power output. “The more power you put into the ground with each step, the more leg turnover ...

Covering the outer reaches of space to the tiniest microbes in our bodies, Science Friday is the source for entertaining and educational stories about science, technology, and other cool stuff.