It's not too late to turn the page on old habits and start reading again in 2026. People often stop reading in adulthood because they're fatigued from school book assignments or just don't have the ...

Shahroo Izadi is a behavioural change specialist. Her new book How Diets Make Us Fat explores why traditional approaches to weight loss fail – and what works ...

The mayor of the small community of Pollica, Italy, has dedicated his life to making people healthier. Will it get him a ...

The 2015 bestseller ‘How Not to Die’ by Michael Greger, MD becomes a free documentary, translating nutrition science into a ...

When health coach and wellness advocate Kendra-Lee Pearman began guiding clients through lifestyle changes, she expected ...

Miss Manners suggests you continue to acknowledge what they believe to be a compliment and stop answering when they get intrusive (or even before). Eventually the novelty of you looking fit will wear ...

White breads, soft vegetables, chicken, fish, and popsicles are acceptable foods on a bland diet. It's important to avoid fatty, fibrous, and sugary foods.

Jeremy has more than 2100 published articles on Collider to his name, and has been writing for the site since February 2022. He's an omnivore when it comes to his movie-watching diet, so will gladly ...

Explicit content shows up in teenage and young adult books, with little warning. Could a book content rating system help?

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

Phoenix police found a 5-month old boy dead after his mother called 911. Prosecutors blame parents for the death and for illnesses of other children.

Changing the amount of sweetness in a person's diet has no impact on their liking for sweet foods, the results of a new trial suggest. The results also showed no difference in indicators of ...