Does vitamin B1 make you poop more? Discover how thiamine supports digestive health, bowel movements, and what foods provide ...

Bloating rarely comes from one heavy meal alone. More often, it’s the result of digestion slowing down, food sitting longer in the gut, fermenting, creating gas, and leaving you feeling uncomfortable ...

White rice and brown rice are staple foods in different parts of the globe, but which one nis healthier? Decode the ...

At Piddlehinton, the biogas is burnt to fuel two large engines, producing enough electricity to power 4,000 homes a year. In West Parley, the new plant is gas to grid, meaning the biomethane created ...

Almost a quarter of English councils will miss an official deadline to introduce weekly food waste collections to all homes, a BBC investigation has found.

A 2025 study on circadian rhythms and metabolism suggests that insulin sensitivity and digestive efficiency are higher in the first half of the day. That’s one reason many people feel lighter eating ...

Getting enough fiber offers several health benefits, but it can cause gas and bloating in some people. These strategies can ...

Beyond bodybuilding, Schwarzenegger promotes a broader longevity philosophy. He encourages at least an hour of daily movement, combining resistance training with low-impact cardio like cycling or ...

Tower Hamlets Council says the low recycling rate is largely down to the borough being one of the "most densely populated in ...

Strong growth comes from balanced meals, good sleep and active play — not just a daily glass of milk.