Your body maintains a delicate balance between the water you consume and the amount you use. Most of the water you drink is quickly removed from your body, but the time it takes for this process to ...

At first glance, cow digestion seems unremarkable: a bit of grass, chewing cud–done. But behind this seemingly simple process ...

Many individuals, attracted by the flavors of their meals, often ignore their stomach's capacity and continue eating until ...

Understanding the intricate workings of a chicken's gastrointestinal tract is crucial for optimising their health and ...

Nutritionist Nmami Agarwal shares how eating dinner early can transform your digestion, sleep, and metabolism.

For most of these trace elements, decades of research have shown they are genuinely essential for health. Iron, for example, ...

On TikTok, vagus nerve stimulation sounds like a miracle cure. Influencers claim it can help with a long list of ailments, ...

Vagus nerve stimulation (aka VNS) helps activate the parasympathetic nervous system to relax the body and bring things back into balance. “The goal of vagus nerve stimulation is to improve vagal tone, ...

As sniffle season arrives, leading expert Rhiannon Lambert shares what she eats and drinks when she begins to feel ill ...

Hydrogen and Methane Breath Testing (HMBT) is a non-invasive method used to investigate and detect gastrointestinal (GI) ...

Salt is eliminated from the body in urine in 1 to 3 days. Cutting back on salt, drinking water, and exercising may improve sodium excretion and blood pressure.

Carbs often get blamed for weight gain and rising blood sugar, but the quality, quantity, and timing matter more than ...