In holistic philosophy, dark meets light, hot meets cold, and opposites coexist.

Since swearing off “I’m fine,” Veilleux has found that people react “really well” to her more honest responses. “I think we ...

The cavalry is not coming to save the Affordable Care Act’s enhanced premium subsidies before they lapse at year’s end. And while the House is expected to vote in January on a Democratic proposal to ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

There are many things you shouldn't ask ChatGPT to do for you. But these prompts bring out the AI chatbot's good side. Amanda Smith is a freelance journalist and writer. She reports on culture, ...

A registered dietitian (R.D.) can be a big source of help in guiding you to eat healthier for overall well-being, gaining ...

In response to the Epstein Files Transparency Act, the Justice Department released what Deputy Attorney General Todd Blanche called “several hundred thousand” Epstein documents on Friday, December 19.

Trump also suggested the Senate cancel long weekends. President Donald Trump continues to face backlash from his MAGA supporters over his administration's handling of the Jeffrey Epstein files, ...

Grapes are packed with fiber, B vitamins, potassium, vitamin K, and antioxidants, all of which support various bodily ...

Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

Does creatine really work? Are LED face masks worth the money? Test your knowledge of bogus remedies and real treatments.